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Promote Healthy Eating Using Short Videos

You don’t need a dietitian to visit your workplace in order to share healthy eating tips with your employees. ¬†Eat Right Ontario is a great resource for anyone looking for information about nutrition and health eating. Here are four short videos that you could show during a lunch and learn or to circulate by e-mail:

Introduction to Nutrition Labeling

Nutrition Facts Table Important Nutrients

Nutrition Facts Table Five Features

% Daily Value

For more great resources from Eat Right Ontario visit their website.

Source: Peterborough County-City Health Unit

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