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Encourage Your Employees to Stay Hydrated

Staying hydrated is important all year around but especially in the heat of the summer.  Juices and sodas can contain unwanted sugar.  Water is always a good choice.  You can encourage your staff to stay hydrated by making water easily accessible.  You can even jazz it up with different flavours.  This new resource from the Peterborough County-City Health Unit will help you get started: Flavoured Water Recipe booklet.  You can always make copies of the booklet and make them available in staff rooms.

Source:  Peterborough County-City Health Unit

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